Apple cider vinegar (ACV) stands as a well-known natural treatment which people use to decrease their uric acid levels. Research indicates that ACV functions to stop uric acid buildup, while simultaneously enhancing kidney function for better uric acid elimination. The study investigated women with high uric acid levels who received ACV treatment and showed better results than the control group. The acetic acid in ACV helps the body detoxify better, while maintaining blood pH levels which makes uric acid more soluble for efficient elimination. Mix one to two teaspoons of ACV with water to create a solution which you should drink once or twice per day. The undiluted consumption of ACV leads to tooth enamel damage, so you should always mix it with water.
The consumption of these natural beverages in your diet will help you control high uric acid levels. Before starting any major dietary changes you should consult your healthcare provider, because they need to know about your current health status and all medications you are taking. The management of uric acid levels requires you to drink plenty of water, while following a purine-reduced diet and maintaining your weight at a healthy level.
Disclaimer: This article is informational only and not a substitute for medical advice
