Tag: protein powder

Dangerous levels of lead in popular protein powder brands: How to stay safe |

Dangerous levels of lead in popular protein powder brands: How to stay safe |

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Date: October 17, 2025By: Planet Report Hub Health Desk A shocking new report has revealed that several popular protein powder brands — widely used by gym-goers, athletes, and health enthusiasts — contain dangerously high levels of lead and other heavy metals, posing serious long-term health risks. The findings have raised public health concerns and renewed […]

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Creatine vs. Protein Powder: Which one do you need?

Creatine vs. Protein Powder: Which one do you need?

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  Introduction Fitness enthusiasts and beginners often ask: “Should I take creatine or protein powder?” Both supplements are popular in the fitness world, but they serve different purposes. Choosing the right one depends on your fitness goals, diet, and workout routine. Let’s break it down. What is Creatine? Creatine is a naturally occurring compound in […]

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